Please note: if PayPal is used, 5 dollars will be added to the fee based on the rand to dollar conversion rate.

Inclusive of:

• Training programme

• Access to our smartphone app

• Workout tracking

• Videos & detailed descriptions attached to all the workouts & exercises

• Body stat updates

• Photo updates

If you’re sorted in the dieting department, you may opt for this option. We’ll deliver your unique training programme to our online app platform. Within the app, you’ll have access to your daily workouts, exercise videos and detailed descriptions to ensure that you’re performing exercises with correct form and technique