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Package 6: Training Only (Month-to-Month)

South African Residents: R999 per month

International: R1,250 per month
(Excludes the UK, Australia, and the US)

A minimum commitment of 2 months applies. Should you wish to discontinue coaching, please provide 30 days' notice.

About

Inclusive of:

  • Personalised training programme.

  • Access to our smartphone app.

  • Workout tracking and progress monitoring

  • Exercise videos with detailed instructions

  • Body stat updates

  • Progress photo updates


If you’re already confident with your nutrition and simply need training guidance without check-ins and accountability, this option is ideal for you. Your customized training programme will be delivered through our app, where you’ll find your daily workouts, video demonstrations, and detailed exercise descriptions to ensure proper form, technique, and consistent progress.

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