diet
different
Online Coaching.
PACKAGE 4
Couples Coaching (Or Friends)
Diet + Training | For Two People
South African Residents: R2,500 per month
R1,250 per person
International: R3,000 per month
R1,500 per person
Excludes the UK, Australia and the US
A minimum commitment of 2 months applies. Thereafter, coaching continues on a month-to-month basis. If you decide to discontinue coaching, we simply require 30 days’ notice.
About
Our Couples Coaching package is designed for two people who want to work towards their health and fitness goals together. You don’t need to be a couple. This package is also available to friends or family members who would like to join and be coached together.
Each person receives personalised nutrition and training based on their own goals, preferences, lifestyle and experience, while benefiting from the added motivation and accountability that comes with taking on the journey together.
What’s Included
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Personalised multi-option nutrition plan tailored to your goals and preferences
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Customised training programme designed around your goals, experience and available equipment
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Access to our training app, where you can follow your programme, track your workouts and view exercise videos and instructions
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Full access to the Diet Different app, including hundreds of dietitian-endorsed recipes, meal planning and nutrition tracking
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Weekly Monday check-ins to review your progress and make adjustments where needed
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Ongoing WhatsApp support between check-ins, available from 08:00 to 17:30
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Individual calorie targets for each meal
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Macronutrient guidelines to give you greater flexibility with your nutrition
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Starchy and non-starchy vegetable guides
Who It’s For
This package is ideal for couples, friends or family members who want to work towards their goals together while still receiving individualised nutrition and training.
Whether your goals are the same or completely different, each person’s programme is tailored to their own needs. You can work towards fat loss, muscle building, improved nutrition, better fitness or bodybuilding competition preparation, while having someone alongside you for additional motivation and accountability.
Suitable for all fitness levels, with nutrition and training tailored to each person’s individual needs, experience and goals.
Bodybuilding Competition Prep
Clients preparing for a bodybuilding competition will also need to purchase their own competition ticket and one backstage pass.
We have removed the previous higher rate for competition prep coaching to make ongoing coaching more affordable throughout your preparation.